Results,Indian Women
Every result below was achieved with personalised meal plans no supplements, no crash diets.
"I had PCOS for 6 years and tried everything. Within 3 months my cycles became regular and I lost 8 kg. Namita is the only nutritionist who actually understands Indian food."
"My fasting insulin came down from 28 to 9 in 4 months. The plan used regular dal sabzi roti and never felt like a diet. My doctor was shocked at the improvement."
"Lost 12 kg without starving. Namita gave me a plan with poha, daliya, rajma, curd Indian food. No supplements, no crash diet. Just food eaten right."
"My HbA1c dropped from 9.2 to 6.4 in 6 months. My doctor has already reduced one of my medications. I never thought diet alone could do this much."
"At 52 I thought my body was just going to keep gaining weight. Namita fixed my diet for osteoporosis AND weight loss together. My DEXA scan showed improvement after just 4 months."
"My hair fall reduced within 6 weeks. I was losing so much hair every day and Namita identified it was linked to my iron and protein intake. The nutrition plan fixed both together."